Spectrums of Humanity Welcomes You
A Journey To Finding Your True North
Are you struggling with issues related to depression, trauma, relationships, intimacy, grief, addiction, anxiety, stress or other major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. We are here to support you on your journey toward healing and self-discovery.
That which is created in a relationship must be fixed in a relationship
Murray Bowen
All About Therapy
Therapy is a very personal and relational process of growth and self-discovery. It can promote behavioral transformation by cultivating a non-judgmental, safe environment where trust can grow. This safety and trust allows you to share guarded parts of yourself with another human and has the power to peel away layers and years of shame. By the adoption of new attitudes and positive outlook, you can develop behaviors that will serve you better going forward while simultaneously honoring and letting go of the pain of the past. We at Spectrums of Humanity have the tools and professional experience to help you get back on track.
If you are in Crisis....
We do not provide Crisis services or immediate triage care at Spectrums of Humanity. If you are experiencing a crisis or a high stress situation that you are unable to process with your own support system, please call the 24 hour Crisis line below. If you are experiencing a mental health or medical emergency, call 911 or go to your nearest emergency room.
Crisis Hotline
Available 24/7
1-800-584-3578
Call 9-1-1 or go to your local emergency room
Island Hospital
1211-24th St
Anacortes, WA 98221
National Suicide
Prevention Hotline
Available 24/7
1-800-273-8255
Therapist
Michelle Meaney, LMHC
To learn more about Michelle, please click the “our therapist” section at the top of the home page.
Listen to your body and trust your gut. If you think Michelle would be a good fit for you, scroll down and enter your information for the free phone consult.
Sending love and light
To schedule a free consult, please fill out and submit form
Spectrums of Humanity
Anacortes, Wa 98221
(360) 572-2121